The Best Medicine

This 10-minute video could save your life. It reveals the single best health intervention you can make to create the widest variety and most effective health benefits. It can add years to your life, and it’s less expensive than the prescription pills in your medicine cabinet. Well worth 10 minutes.

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3 responses to “The Best Medicine

  1. Love it, Noah. Thanks for sharing!

  2. I am a believer!! I am in the gym 5 days each week for some type of exercise including yoga, and I will be participating in my 6th marathon Sunday! I am older than dirt and slower than…don’t know anything that slow! But I train all year and the finish line won’t come soon enough 🙂

  3. So true! And all it takes is a half hour walk to start. For many who have all the justifications for not being able to exercise, this explanation trumps them all!

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